Join us for a thought-provoking episode as we dive into a wide range of engaging topics. We kick off with a deep conversation about the use of the N-word and the various perspectives surrounding it, especially within the Black community. Our special guest, Fred Smith aka Fred Omega, shares his experiences and insights, shedding light on the complexities of this controversial word.
Moving on to the world of sports, we discuss a record-breaking performance by Tua Tagovailoa and the Miami Dolphins, scoring an astonishing 70 points in a game.
But it's not all about sports – we explore the importance of staying fit and active, no matter your age. Fred emphasizes the significance of being in good physical shape, not just for personal health but also to be a source of support and protection for your loved ones.
Lastly, we delve into the influence of cultural diversity, specifically Pacific Islanders, in Fred's life and how growing up in a multicultural community has enriched his experiences. From learning about different cultures and cuisines to forming lasting friendships, Fred's journey highlights the beauty of diversity.
Tune in for an episode packed with insightful discussions on race, sports, fitness, and multiculturalism, with plenty of stories and perspectives to keep you engaged.
Sponsors:
Matai
Independent Island Insurance
Pasifika Foods
988 has been designated as the new three-digit dialing code for the National Suicide Prevention Lifeline (now known as the 988 Suicide & Crisis Lifeline). We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
Join us for a thought-provoking episode as we dive into a wide range of engaging topics. We kick off with a deep conversation about the use of the N-word and the various perspectives surrounding it, especially within the Black community. Our special guest, Fred Smith aka Fred Omega, shares his experiences and insights, shedding light on the complexities of this controversial word.
Moving on to the world of sports, we discuss a record-breaking performance by Tua Tagovailoa and the Miami Dolphins, scoring an astonishing 70 points in a game.
But it's not all about sports – we explore the importance of staying fit and active, no matter your age. Fred emphasizes the significance of being in good physical shape, not just for personal health but also to be a source of support and protection for your loved ones.
Lastly, we delve into the influence of cultural diversity, specifically Pacific Islanders, in Fred's life and how growing up in a multicultural community has enriched his experiences. From learning about different cultures and cuisines to forming lasting friendships, Fred's journey highlights the beauty of diversity.
Tune in for an episode packed with insightful discussions on race, sports, fitness, and multiculturalism, with plenty of stories and perspectives to keep you engaged.
Sponsors:
Matai
Independent Island Insurance
Pasifika Foods
988 has been designated as the new three-digit dialing code for the National Suicide Prevention Lifeline (now known as the 988 Suicide & Crisis Lifeline). We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.